Stefan Kolsch
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Cooking the perfect steak can be a challenge, even for top chefs. That’s because smaller cuts of meat can dry out easily or cook too quickly so they become dry, tough or leathery. We recommend using a heavy frying pan or griddle (ridged pan) rather than an electric grill as you can control the temperature more easily.
CHEF’S TIP: Rump comprises of several muscles, all of which are frequently used, giving it a firmer texture, and more of a juicy "bite" than a soft-textured steak such as fillet. It also has fine marbling, which ensures it is full of flavour.
These Pavé Rump Steaks are cut across the grain to approximately 50-60 mm (2-2¼ inches) thick. The term pavé refers to the shape, which is rectangular or square.
Due to the thickness of these steaks, they require a slightly longer cooking time than that given in our ‘Steak Cooking Guide’, which is why we’ve included this separate guide.
Step 1 – Prepare the steaks
• Allow to come to room temperature (for about 20 minutes).
• If bought from mail order, defrost overnight in a refrigerator, in original packaging and pat dry.
Step 2 – Preheat your pan
• Heat a griddle or frying pan over a high heat until hot, but not smoking. (If the pan is too hot, the outside will burn before the inside is done, too cold, and your steaks will be tough).
• Brush the steaks with oil (to avoid using too much), or pour a little oil into the pan, and season if desired. (Canola or groundnut oil is best, but olive oil is fine too.)
• When you place the steaks in the pan, a "sizzle" will tell you if it’s hot enough.
Step 3 – Cook to your liking
• For a medium steak: Cook on one side without touching for 3-4 minutes, then reduce to a medium heat and cook for another 2-3 minutes.
• Gently turn the steak over with a pair of tongs (don’t pierce it, or the juices will escape), and cook for a further 6 minutes. (You can vary the times here if you prefer a rare or well-done steak.)
• To test for doneness, press the steak gently with the tip of your finger. Rare should be soft and supple, well done firm, and medium in between.
Step 4 – Rest your steaks
• Resting is just as important as cooking, as it allows the meat to become warm, moist and tender all the way through.
• Remove from the pan, place on a rack and cover with foil and leave in a warm place for up to 10 minutes. Remember it is always better to over-rest your steaks than to under-rest them. Resting helps the meat to achieve the full flavour and tenderness.
Step 5 – Serve your steaks
• Lay your table with razor-sharp, un-serrated steak knives designed to cut cleanly through the meat.
• Serve your steaks on hot dinner plates, and enjoy.
Please contact headchef@donaldrussell.co.uk or call 01467 629666 for further information.
Guide to steak cooking times
The times given here are a guide only and refer to a steak that is approximately 2.5cm or 1" thick. Thicker steaks may require a longer cooking time, and vice versa for thinner steaks.
Rare: 1-2 minutes per side - rest for 6-8 minutes
Medium rare: 2-2.5 minutes per side - rest for 5 minutes
Medium: 3 minutes per side - rest for 4 minutes
Well done: 4.5 minutes per side - rest for 1 minute
Test your cooking skills with the award winning pave rump steaks from Donald Russell today. Click here to purchase.
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People who want no fat, Russell (Lugano) & Jonathan, (Mexico), do not understand meat. The flavour is in the fat. Marbled meat is essential for quality. The fat in the marbling dissolves during cooking, leaving you with a tasty steak. This is basic cookery and should be obvious to any decent chef
Marc, Paris, France
Oh, Fryingpan, I thought Maillard was ducks...
hazellove, Brighton, England
Pan frying a steak is a crime! Please come to Canada so I can show you how fine Canadian beef tastes when cooked over flames.
Stan Donguard, Toronto, Canada
Carter I agree that grilling does great things for the flavour of steak. However, unless the meat is well-marbled, forget it!!! You will notice that I reside in Southern MEXICO;beef usually found here is anything but marbled!!! The oil used to pan fry though keeps the meat from drying out.
Jonathan J. Rothman, MERIDA -- YUCATAN, MEXICO
If the meat is vacuum packed, remove it from the packaging for at least an hour before cooking to allow the meat to recover.
Pat the steak dry before oiling/cooking.
Add butter to the pan to make a quick sauce from the juices.
Delicious.....
Graham, Hertford, UK
Carter, I tried shoe leather. They aren't at all the same.
Okay jokes aside, you can fry up steak amazingly as long as you know what you are doing. Stright from the fridge to the pan is boring. But cured even minimally will make it taste amazing.
Chris, Toronto, Canada
Why is there no mention of seasoning here? Do people in the UK not put salt and pepper on a steak before cooking. That is a basic of cooking is it not? I am just curious, because I always, without fail, put a little salt and pepper on any steak before grilling or frying it,
Bill, Philadelphia, USA
Why pan-fry a steak? All steaks should be grilled over hardwood charcoal. Fried steak tastes like shoe leather.
Carter Bradford, Baltimore, MD, USA
So far, so good -- up to a point. After cooking, I like to deglaze the pan with some red wine, then remove from heat and swirl a Tbs. of butter or marg. around the pan and spoon the mixture over the steak while I'm eating it, along with some freshly ground blk pepper & salt. It's 2 nites dinner!
Jonathan J. Rothman, Merida -- Yucatan, MEXICO
Fyringpan. Step 1 does infact state to pat dry the steaks first.
It really does help if you read the instructions first.
I only ever by my steaks from Donald Russell they really are the best by far.
Liz Bell, Sevenoaks,
Yuck, why would anyone want to eat a foal?
anne Martin, auckland, NZ
Our Pavé Rump Steaks are cut thicker than most, that is why we cook them for the extra 6 minutes.
Stefan Kolsch, Scotland,
Matt Hoare, its 11 mins for a pavé and 6 mins for a 1 inch steak
Phil, highpit,
I enjoy a few sauces with my steaks.. Also Enjoy crushing black pepper and sea salt into it before frying... You can also use different types of oils.. You can also cook it with Red Onions, Garlic and chives on top to serve... My fav is tandoori steaks the resting is very important with this... mmm
Adam Webb, MK, UK
The middle section describes medium cooked steak done in 11 minutes, and the end descibes it as cooked in 6 minutes. Which is correct?
Matt Hoare, Hove, England
Even better when you have a piece of Foal steak to cook. A commonly eaten meat here in the Italian part of Switzerland. It melts like butter in the mouth and is almost sweet to the taste as well as having no fat at all. Wonderful.
Russell, Lugano, Switzerland
Very well described: thank you.
So nice to see specified 'razor-sharp, un-serrated steak knives' at table. I'd begun to think that I was alone in finding unpleasant the residue of torn meat left by serrated knives. At very least someone shares my delusion!
Geoffrey Lake, Carbost, Skye, Scotland
Reading this is making me drool!!
Cant wait to test it out.
Oh please, please, please make the English summer arrive!
daniel, Windsor, UK
You have missed one crucial thing, which all recipes miss: pat the steak dry first. Wet meat can not reach the temperature required to achieve the Maillard effect, that lovely caramilisation that gives meat its flavour. See Michael Booth's great book Sacre Cordon Bleu for the proper way to do this.
Fyringpan, Doncaster, UK